Health Coach
Build daily disciplines that compound into trading excellence.
The Slight Edge
The difference between success and failure is small choices made daily
5% Success
Simple disciplines done consistently
What's uncomfortable early becomes comfortable later
95% Failure
Simple errors in judgment
What's comfortable early becomes uncomfortable later
Consistency
0%complete
Start Scheduling
📚How to Add Items to Your Calendar
1
Using the Plus Button
•Click the button on any day in the calendar
•Select an item from the quick library modal
•Item is instantly added to that day
2
Using the Library Tab
•Navigate to the Library tab
•Browse and click on any item card
•Click "Add to Calendar" on the detail view
Fitbit Integration
Sync sleep & hydration data from your Fitbit
What gets synced:
- Sleep logs (duration, efficiency, stages)
- Water intake (daily totals)
How to connect:
- Click "Connect Fitbit" below
- Sign in with your Fitbit account
- Authorize Tradeze to read your sleep & nutrition data
- Come back here and hit "Sync Now" anytime
Connect Fitbit
Auto-sync sleep, water, and activities from your Fitbit
Week of Aug 31, 2026
Mon
31
Rest day
Tue
1
Rest day
Wed
2
Rest day
Thu
3
Rest day
Fri
4
Rest day
Sat
5
Rest day
Sun
6
Rest day
61
Total Exercises
22
Training Days
-15
Rest Days